What Do Antioxidants Work

Antioxidants are substances that protect the body by neutralizing unstable molecules called free radicals. But over time cellular damage can result if we are exposed to more oxidative stress than the body can handle.

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What antioxidants do in the body is protect against damage that occurs from the metabolism of oxygen.

What do antioxidants work. Antioxidants are nutrients and enzymes capable of stopping or intercepting the chain reaction of free radicals. Antioxidant is a general term for any compound that can counteract unstable molecules called free radicals that damage DNA cell membranes and other parts of cells. Thats where antioxidants come in.

Also known as oxidants and free radicals these damage DNA create inflammation and contribute to diseases. Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. They develop when atoms in the body.

Within the body a battle is ongoing one where antioxidants and free radicals meet from opposite sides. Antioxidants are compoundseither made in your body or consumed from external sourcesthat help neutralize free radicals and other molecules in your body that can damage cells and tissues Mahdi. Antioxidants are chemicals that interact with and neutralize free radicals thus preventing them from causing damage.

Antioxidants prevent unwanted oxidation caused by free radicals The bodys solution to free radicals are antioxidants which are a class of molecules that can prevent free radicals from causing harm to the cells machinery. For the most part our antioxidant reserves can keep errant oxidation under control. Antioxidants are compounds that inhibit oxidation a chemical reaction that can produce free radicals and chain reactions that may damage the cells of organisms.

However research has not shown antioxidant supplements to be beneficial in preventing diseases. Because antioxidants are used up in the process of free radical neutralization a diet rich in antioxidants is essential to ensure a constant supply. While free radicals aim to increase their number antioxidants stop the recruitment.

Antioxidants help spare our cells by becoming oxidized themselves. Because free radicals lack a full complement of electrons they steal electrons from other molecules and damage those molecules in the process. When humans and other organisms metabolize oxygen a chemical reaction takes place that generates reactive oxygen species ROS.

They do this by reacting with the free radicals which prevents free radicals from reacting with other beneficial molecules and cells. What are antioxidants and how do they work. Antioxidants such as thiols or ascorbic acid vitamin C may act to inhibit these reactions.

They are believed to play a role in preventing the development of such chronic diseases as cancer heart diseasestroke. Examples of antioxidants include. Diets high in vegetables and fruits which are good sources of antioxidants have been found to be healthy.

Antioxidants are also known as free radical scavengers The body makes some of the antioxidants that it uses to neutralize free radicals. Antioxidants are nutrients vitamins and minerals as well as enzymes proteins in your body that assist in chemical reactions. Known as free radical scavengers according to the NCI antioxidants effectively neutralize the free radicals that cause this oxidative stress the anti in.

Antioxidants are molecules and vitamins that protect cells from the damage caused by these free radicals. Research has shown that antioxidants can have an important impact on serious diseases.

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