How Do Antioxidants Slow The Aging Process

March 15, 2022 Post a Comment

They effectively act like the tips on the ends of shoelaces to keep the chromosomes from unraveling. Antioxidants are substances like vitamin A vitamin E coenzyme Q10 beta-carotene acetyl-cysteine and so on.

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Antioxidants are also considered as the wrinkle fighter in our bodies.

How do antioxidants slow the aging process. In a normal situation a balanced-equilibrium exists among oxidants antioxidants and biomolecules. The bodys supply of vitamin E gets used up fighting free radicals thus requiring replenishment. Vitamin E can help your body retain a more youthful appearance by retarding the normal cellular aging due to oxidation.

Aging is the result of the accumulation of oxygen radicals through time. But the evidence for a straightforward relationship between free radicals and aging has been mixed. We are often being told especially by sellers of food supplements and skin cremes- that antioxidants slow down the aging process.

Many people still believe that antioxidants slow down aging. Free radicals are unstable molecules produced through the bodys use of oxygen. Antioxidants repair skin cells and protect from the harmful rays and chemicals that affect our skin on an everyday basis.

How do antioxidants help to prevent the aging process. This involves the use of substances called antioxidants that can grab onto the loose electron which causes the rusting and neutralize it in a safe way. The chemicals that can fight these oxygen radicals are called antioxidants.

Vitamin E is particularly important because it is one of the few fat-soluble antioxidants. Antioxidants protect the brain from free radicals. They kick out those wrinkly lines on our face and leave the skin tight glowing and younger as ever.

Glutathione is one powerful antioxidant substance that our body makes to help with this process. The oxidative damage theory of aging. A healthy body has systems to control and neutralize the process of oxidation.

These dreadful free radicals are produced as a side effect by our metabolism. Antioxidants help to slow aging effects. Antioxidants would delay aging by mopping up reactive free radicals that otherwise damage our DNA.

Antioxidants work as a defence meganism against the damage caused by oxidants and thus against aging 1. A study published in 2007 suggested that dietary antioxidants can act as a tool to delay cognitive decline among the elderly. The study examined associations between antioxidant intake and cognitive function among elderly 65 years in a county in Utah.

But mounting evidence shows that antioxidants dont slow down aging. They cause damage to our DNA and are a contributor of degenerative diseases linked to aging such as cancer and cardiovascular disease. Its not certain that they do in a clinically meaningful way but the theory is that anti-oxidants reduce oxidative damage to.

A powerful antioxidant should contain a complex of broad spectrum flavonoid antioxidants and phenolic acids which are proven to slow down the aging process not just the visible signs of aging like fine lines and wrinkles but the critical hidden oxidative stress damage that is linked to a host of age related degenerative diseases such as arthritis cancer heart disease diabetes cognitive function. Antioxidants help inhibit free radical production and thus protect cells from damage. Antioxidants neutralize free radicals.

And even if free radicals are to blame for aging there is little evidence to show that antioxidants help to slow the process. The free radical theory of aging hypothesizes that oxygen-derived free radicals are responsible for the age-related damage at the cellular and tissue levels. Mounting evidence indicates the key to slowing aging is antioxidants.

Free radicals are mainly a by-product of our metabolism. Good sources of antioxidants are vitamins C and E so one could assume they might help prevent or slow down aging. First as a visible physical effect antioxidants protect the cells of the skin from free radicals which damage the cells and cause many of the visible signs of aging like loss of skin elasticity break down of collagen and elastin and cause the appearance of fine lines and wrinkles in the skin.

Antioxidants protect cells by disabling the free radicals. It is theorized that the steady shortening of telomeres with each replication in somatic body cells may have a role in senescence biological aging. Free radicals weaken cell walls and damage the cells of the body including the brain.

Oxidants are formed as a result of many things like smoking air pollution and unhealthy foods. Antioxidants slow the aging process in several different ways. Excess generation of free radicals may overwhelm natural cellular antioxidant defences leading to oxidation and further contributing to.

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